I am now running a series of personal development courses online. Most of the courses are three months long and some have the option to continue on a month-by-month basis if you wish. Each month I will send you a ‘pod’ which contains course notes and other materials such as videos, photos and soundbytes and together we will work through the course. Continuing Professional Development points are available and a certificate of completion is awarded when you finish.
You can pay as you go or pay for the 3 months in advance and qualify for a further discount!
Pay as you go - £35.00 a month
In advance – 3 months for only £90!
I am confident that you will enjoy whichever course you choose, but if at any time you are not happy you can stop the course without penalty or issue.
Choose From
A Journey through the Chakras
This course is an in-depth exploration of the chakras. We will look at this ancient system and how we can identify patterns and imbalances within the chakras and help release them using the voice, breath, movement, visualisation and self-awareness exercises. Course includes the following.
The chakra system
Chakra vowels
Chakra breathing
Bija mantra
And more!
Duration – 3 months
Working with the divine heart
When we love ourselves we are able to love others more fully; our love for life grows and we can enjoy freedom of expression and joy. This course allows the energy of love and expression to flow. We will work with the voice, breath, movement, visualisation and self-awareness exercises. Course includes the following.
Heart release – letting go of grief and held emotions
The heart chakra – exploration of the divine heart
Heart song – giving and receiving love
Heart mantra
And more!
Duration – 3 months
Surfing the Divine Matrix
Sound is a powerful and effective tool for raising consciousness. This course uses sound to help increase your awareness, intuition and psychic connection through the voice breath-work, self awareness and visualisation exercises.
Breath-work
Energy raising exercises with the voice
Mantra
Overtone singing
And more!
Duration – 3 months
Releasing the Past
We cannot change the past, but we can change the way it affects us now. This course looks at the ties that bind and works with guilt, anger, grief and resentment, helping you to release the past and embrace a greater reality in the future. We will work with the breath, visualisation, self-awareness exercises and voice-work.
Cord cutting
Embracing the moment
Manifesting the future
Vac Tapasya – looking at our patterns
And more!
Duration – 3 months
Working with anxiety, depression & fear.
So much energy is taken up with stress and worry. This course explores letting go of these patterns and embracing a life that is joyful and relaxed.
Your Sacred Voice
This is an in-depth workshop exploring the voice as a powerful tool for self-healing and transformation.
Breath
The vocal mechanism
The chakras and the voice
Vocal warm-ups
Challenges with the voice
And more!
Duration – 3 months
Himalayan Bowls The Himalayan bowls are wonderful tools for self-healing and transformation. You will need at least one Himalayan bowl for this course (can be bought from us if you wish).
The history of the Himalayan bowls
Himalayan bowl styles
Choosing, using and playing your bowls
Playing techniques
Chakra massage
Playing multiple bowls
Himalayan bowl meditations
And more!
Duration – 3 months
Crystal Bowls
The crystal bowls are otherworldly. You are working with the energy of the sound as well as the crystal. This course looks at how to work with the energy of these wonderful instruments for self-healing and to help raise consciousness.
Background on the crystal bowls
Choosing, using, cleansing and programming
Playing techniques
Meditation and journey-work
Chakras and crystal sound
Crystal bowls and sacred sites
And more!
Duration – 3 months
The Rhythm of Life
This course looks at how you can work with the drum. Together we explore the rhythm of life and how this can be used to enhance your health and well-being.
The history of the drum
Styles of drum
Discover your rhythm
How you can use rhythm for self-healing
Drum journey work
And more!
Duration – 3 months
The Magic of Mantra
Mantra has been used for thousands of years. In this course Sanskrit mantra is explored and many mantras given to help with a variety of different imbalances and issues.
Breath
A&P of the voice
Vocal warm-up exercises
Removing obstacles
Abundance
Love
Healing
Raising consciousness
And more!
Duration – 3 months
Mudra & Mantra
Ancient hand postures (mudra yoga) and mantra combine to produce a powerful practise. This course is tailor made to your needs, allowing you to put together a series of mudras and mantras to suit you.
